About To Just Be You

Our Philosophy

At To Just Be You, we believe that everyone has the inner strength to overcome life's hurdles. Our philosophy is rooted in the belief that a compassionate, understanding, and collaborative therapeutic relationship can unlock your potential for growth and healing. We are dedicated to providing a safe, confidential, and nurturing space where you can feel heard, understood, and empowered. Our approach is person-centered, meaning we tailor our methods to your unique needs and goals, helping you to not just cope, but to thrive.

Meet the Counsellor

Jane Doe, MA, LPC

Jane is a licensed professional counsellor with over 10 years of experience helping individuals and couples navigate challenges such as anxiety, depression, relationship issues, and life transitions. She holds a Master's degree in Clinical Psychology and is passionate about creating a warm and empathetic environment for her clients. Jane utilizes a blend of Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused techniques to help clients achieve their goals.